leggings de entrenamiento guía de compra

Guía de compra de mallas de entrenamiento

Difunde el amor

In the annals of fashion history, few items have enjoyed such a dramatic rise from utility to ubiquity as the humble legging. Originating as two separate tubes worn by men in the Renaissance era, leggings found their unified form in the 1950s when they were used predominantly for warmth and protection.

However, it was not until the aerobics-obsessed 1980s that workout leggings cemented their place in popular culture. As fitness became more fashionable, so too did its attire.

Brightly colored spandex leggings took center stage in workout videos and dance studios alike. Their functionality blended perfectly with their ability to make a statement, creating an appealing combination for fitness enthusiasts and fashion-forward individuals.

The resurgent popularity of leggings continued into the new millennium, further boosted by advancements in fabric technology and design methods. Today’s legging culture is a testament to this evolution, with designs that offer not only comfort but also style and versatility.

Not Just a Fashion Fad: The Evergreen Appeal of Workout Leggings

Workout leggings are no longer just an aesthetic choice; they’ve transitioned into an essential part of any fitness enthusiast’s wardrobe due to myriad benefits. Firstly, these sleek pants offer unparalleled freedom of movement. Whether you’re perfecting your downward dog or sprinting towards your personal best, their stretchiness ensures unhindered mobility while maintaining their shape over time.

This elasticity also means they hug your body’s contours without being restrictive—making them flattering on all body types. Secondly, modern iterations are designed with performance-enhancing features like moisture-wicking fabrics that keep you cool during intense workouts or breathable mesh panels that increase ventilation where it’s needed most — a far cry from the suffocating spandex of yesteryears.

Furthermore, the high waistbands seen on many workout leggings offer additional abdominal support and can help promote better posture during exercise. They also double as a fashion accessories, making for seamless transitions from the gym to running errands.

With their contemporary designs and the vast range of colors and prints, workout leggings allow you to express your personal style while staying active. In essence, they celebrate individuality while fostering functionality – making them not just an exercise essential but a lifestyle staple.

As we delve further into this topic, you’ll realize that purchasing the right pair is an investment in comfort, confidence, and performance. So tighten your laces and let’s embark on this enlightening journey into the world of workout leggings!

What to Look for in Your Perfect Pair of Workout Leggings

The hunt for the perfect pair of workout leggings can often feel like a never-ending quest. However, it doesn’t have to be as daunting as it seems. Understanding what to look for can simplify your search and help you find that ideal pair.

It’s crucial to keep in mind that the perfect leggings are subjective and depend entirely on personal preference, purpose, and body type. When seeking the right leggings, consider the workout routines you’ll be performing.

For yoga or pilates, seamless leggings that offer excellent stretchability might suit best, while moisture-wicking varieties are more compatible with high-intensity workouts or running. Support is another important aspect when selecting workout leggings.

High-waisted versions provide better core support whereas compression leggings may enhance performance and aid recovery. Never underestimate comfort!

The ultimate goal is to find a pair that feels like a second skin. So without further ado, let’s unravel this choice paradox and shed some light on how you could select your perfect workout companion.

Sculpting the Perfect Fit: The Fabric Chronicle

The fabric of your leggings plays a pivotal role in determining their comfort level and functionality. Most workout leggings are made from either cotton or synthetic materials such as polyester or nylon spandex blends; each has its unique advantages.

Cotton vs Synthetic: The Great Debate

Cotton is renowned for its softness, natural breathability and excellent moisture absorption capabilities; however, it may remain damp once wet which could lead to discomfort during extended workouts. On the other hand, synthetic materials excel where cotton fails – they dry quickly due to their low moisture absorbency which makes them more suitable for high-intensity workouts or those in hot environments. Moreover, synthetic materials often provide superior stretchability and durability compared to their cotton counterparts.

They are also generally more resistant to shrinking, fading and wrinkling. However, some may find synthetic materials less comfortable or allergy-inducing due to the chemicals used during production.

In today’s market, a blend of natural and synthetic materials is common. These blends aim to provide the best of both worlds – the comfort of cotton with the resilience and functionality of synthetics.

Breathability, Durability, and Stretchability

Breathability in workout leggings refers to their ability to allow air circulation which helps evaporate sweat, keeping you cool during workouts. Synthetic fabrics like polyester are often highly breathable while also being durable – resistant to wear & tear even after numerous washes.

Durability is synonymous with quality when it comes to workout gear. The last thing you want is see-through leggings or ones that lose shape after a few uses; hence many prefer premium brands as they assure longevity despite frequent use.

Stretchability ensures maximum comfort and unrestricted movement during workouts. It is achieved by adding elastane (also known as Spandex) into the fabric blend which gives it elasticity without compromising its form.

Finding Your Cinderella Fit: Decoding Sizing Charts

Finding your perfect fit can sometimes feel like hitting a moving target because sizing tends to vary among brands. Therefore, it’s crucial not just to know your measurements but also to understand each brand’s sizing chart before purchasing.

Sizing Charts Decoded

A size chart typically includes measurements for waist size, hip size and inseam length (the distance from the crotch to the ankle). For workout leggings, waist and hip measurements are key for ensuring a good fit. If you’re in between sizes, opting for the smaller size usually ensures a better fit as leggings will stretch to accommodate your shape.

Brands like Lululemon often provide detailed size guides which can be incredibly helpful. You can use a tape measure at home to get accurate body measurements and then refer to these charts during purchase.

The Importance of Trying Before Buying

Online shopping is undoubtedly convenient but when it comes to workout leggings, trying before buying could save you from future disappointment. This allows you not only to check the fitting but also to evaluate comfort levels and see if the leggings are squat-proof (not see-through when stretched).

If trying isn’t an option, ensure that there is an easy return or exchange policy before making the purchase. This way, if something goes awry with sizing or comfort level, you’ll have an escape route ready!

Types of Workout Leggings You Need to Know About

Welcome to the wonderful world of workout leggings, where myriad styles promise to support, enhance, and streamline your fitness journey. Here we explore different types that cater to diverse needs and preferences.

High-Waisted Wonders: For Core Support and Style

The ‘High-Waisted Wonders’, as I like to call them, are a revolutionary evolution in the realm of workout leggings. These amply cover your midsection, offering excellent core support while ensuring you look incredibly chic.

They’re an optimal choice for those engaging in activities requiring lots of bending or stretching as they prevent any unwanted exposure. Moreover, these high-rise heroes extend full coverage over your belly area and make for an especially flattering silhouette by cinching at the smallest part of your waist.

So whether it’s Pilates or brunch with friends afterward, these leggings have got you covered—literally! No one can deny their slimming effect either.

The elongated shape created by a high waistband gives an illusion of length. As a result, your legs appear longer and leaner—a great way to boost confidence!

And let’s not forget about those post-workout smoothie bowls! A higher waistline ensures comfort while sitting down after a grueling session without digging into your sides or rolling down.

It would be remiss not to mention the array of beautiful designs available. From solid hues exuding sophistication to fun prints injecting energy into your outfit. High-waisted wonders truly offer something for everyone.

Compression Cuties: Enhancing Performance & Recovery

‘Compression Cuties’ are far more than just pleasing to the eye—they perform some serious magic too! These snug-fitting leggings focus on providing muscle support and improving blood circulation. By applying pressure to your muscles, compression leggings help reduce muscle vibration during a workout.

This diminishes fatigue and helps enhance overall performance. They’re particularly beneficial for high-intensity workouts or endurance activities like long-distance running.

But the magic of these leggings doesn’t end when your workout does. Compression leggings can also speed up recovery time by promoting blood flow, thus reducing swelling and muscle stiffness after exercising.

So, you can hit the gym hard one day and still feel fresh for yoga the next morning! In addition, they offer an extra layer of protection against scrapes or scratches during outdoor activities like trail running or mountain biking.

Despite their tight fit, most compression leggings are crafted from highly breathable fabric ensuring optimum comfort throughout your workouts. And yes—they also make your legs look fabulous!

Capri Cuties & Full-Length Fancies: Length Choices Explained

‘Capri Cuties’ hit mid-calf while ‘Full-Length Fancies’ stretch all the way down to your ankles. Both lengths have their distinct pros depending on individual needs and climatic conditions.

If you’re working out in warmer climates or simply prefer a bit more air around your calves—capris are perfect! Being shorter in length allows for increased ventilation making them ideal for hot yoga classes or sunny outdoor runs.

On the other hand, full-length leggings provide ample protection from cold weather making them a winter workout essential. They also suffice if you require more leg coverage regardless of climate—for instance, during certain yoga poses or while cycling.

Further, length choice could purely be a matter of personal style preference. Some find 7/8th length, the sweet spot between capris and full-length, to be particularly chic!

Pocketed Pals: Extra Storage on the Go

‘Pocketed Pals’ have become a game-changer in the world of workout leggings. These innovative leggings come with pockets that conveniently store essentials while you exercise. Whether it’s your keys, phone, or credit cards—these leggings allow easy access to must-haves without compromising your workout.

The pockets are typically seamlessly integrated into the design so they don’t interfere with your body movements. Especially for runners or those who like to work out outdoors, pocketed leggings eliminate the need for armbands or waist belts to hold smartphones.

It is functionality meeting fashion in the most harmonious way! The variety available is impressive too—from side pockets that securely hold larger items to small hidden ones within waistbands for lightweight essentials, choices are aplenty.

And worry not about them stretching out—the technology used ensures these pockets retain their shape and function over time. So leap, squat or run—your belongings will stay snug!

A workout leggings segment would be scarcely complete without an honorable mention of the industry powerhouses – Lululemon, Nike, and Adidas. These brands are globally recognized for their emblematic impact on fitness wear. Lululemon stands as a luxury brand in the league of high-end athletic wear.

The brand’s leggings are lauded for their superior fit and distinctively soft fabric that hugs your body like a second skin. From the Align pant’s buttery feel to the Wunder Under’s versatile style, Lululemon has something to cater to every workout preference.

Next in line is Nike, a brand synonymous with the “Just Do It” spirit. With a robust history stretching back over half a century, they have expertly mastered blending functionality with style.

Their wide selection ranges from cooling Dri-FIT technology leggings for high-intensity workouts to supportive Power Training tights suitable for all forms of exercise. Adidas is no stranger either when it comes to sportswear pride.

Their classic three-stripe design graces everything from professional athlete attire to everyday streetwear fashionistas’ wardrobes. They champion comfort without compromising performance – a statement corroborated by the popularity of their Believe This and How We Do lines.

Spotlight on Up-and-Coming Stars: Gymshark & Fabletics

Stepping away from traditional giants and towards new-age marvels like Gymshark and Fabletics uncovers another facet of workout legging options brimming with promise and potential. Gymshark’s meteoric rise owes much to its emphasis on form-fitting designs that accentuate curves while offering muscle support and flexibility.

Their collections such as Flex and Vital Seamless have gained cult status among fitness enthusiasts for their appealing aesthetic and engineered comfort. On the other hand, Fabletics, co-founded by actress Kate Hudson, operates on a membership model, offering trendy designs at competitive prices.

Their commitment to size inclusivity and versatile styles makes them an accessible choice. Their High-Waisted PowerHold leggings stand as a testament to their brand ethos – quality meets style in an affordable package.

The Price vs Quality Conundrum

The never-ending debate of price against quality merits discussion when considering workout legging purchases. While brands like Lululemon promise unrivaled quality, they come with a hefty price tag that might make budget-conscious shoppers think twice.

Contrarily, emerging brands like Gymshark and Fabletics offer relatively economical alternatives that don’t skimp on performance and style. They may not carry the same weighty prestige as their high-end counterparts, but they deliver excellent value for money.

That said, it’s crucial to remember that expensive doesn’t always equate to better. Factors such as material type, proper fit, and personal comfort should be primary considerations when choosing leggings rather than brand alone.

– while big-name brands bring years of research-backed quality assurance to their products, newer entrants offer fresh perspectives in design and pricing strategies. The right choice boils down to your individual needs and priorities.

Special Features to Consider in Workout Leggings

Let’s talk about the superheroes of the workout legging world – sweat-wicking leggings. These are a must-have for any fitness enthusiast, especially those who like their workouts hot and heavy.

The beauty of sweat-wicking materials lies in their ability to quickly absorb and evaporate sweat, keeping you dry and chafe-free. The magic resides in the microfibers that actively transport your sweat away from your skin to the surface of the fabric, where it can easily evaporate.

Workout leggings with this feature are particularly beneficial for cardio activities like running or intense gym sessions where you’re likely to generate more heat. Besides offering comfort, they also reduce potential irritation or rashes that could arise from dampness.

So don’t worry if you’re breaking a sweat on the StairMaster – these leggings have got you covered! When shopping for sweat-wicking leggings, look out for terms like ‘Dri-FIT’ by Nike or ‘HeatGear’ by Under Armour.

These brands have developed proprietary technologies aimed at keeping you dry during your workouts. The best part is that despite their technical capabilities, these leggings still pack a punch in terms of style.

From bold prints to sleek solids, there’s a variety of options available. Last but not least – remember that proper care is essential to maintaining their moisture-wicking properties over time; harsh detergents or fabric softeners can clog up the fibers and prevent them from wicking moisture effectively.

Reflective Rarities – For Nighttime Safety

If you prefer evening runs or early morning jaunts when traffic is minimal and tranquillity rules the streets, reflective leggings can be your best friend. These are not your average leggings; they come equipped with strategically placed reflective strips or detailing that bounce back light, making you visible in low-light conditions.

Safety should never take a backseat when it comes to workouts, and these leggings ensure just that. The reflective elements serve as an alert for motorists, cyclists, or even other pedestrians who might otherwise miss spotting you in the dark.

While some brands offer a subtle reflective logo or line along the seam, others go all out with bold patterns and designs. You can pick as per your personal style aesthetic while staying safe on the road.

Remember, while being seen is important during those early morning or late-night runs, so is seeing. Be sure to wear a headlamp or carry a flashlight to light up your path ahead.

Just like sweat-wicking leggings, caring for your reflective gear is also essential. Avoid ironing these clothes directly and always read care instructions carefully to preserve their functional features over time.

Anti-Odor Additions – Keeping Things Fresh

Moving on from safety to freshness – let’s discuss anti-odor workout leggings. If you engage in high-intensity workouts often – and even if you don’t – odor resistance in workout wear is certainly an appealing feature. These gilded garments utilize antimicrobial technology either by infusing fibers with silver ions (a natural antimicrobial agent) or through fabric finishes that help curb the growth of odor-causing bacteria on the garment’s surface.

The result? You stay fresh throughout your workout session and evade any post-workout mustiness!

A word of caution though – not all anti-odor technologies are equal! Some brands only treat their fabrics with a surface finish which may wash out after several laundering cycles.

It’s crucial to look for leggings where the anti-odor tech is built into the fabric itself, offering a longer-lasting solution. Also noteworthy is that while anti-odor technology can help keep your workout gear smelling better for longer, it should not replace regular washing!

It’s always a good idea to launder your clothes after a heavy sweat session to keep things thoroughly clean and hygienic. Not all leggings are created equally.

The ones boasting features like sweat-wicking properties, reflectivity, or odor-resistance offer more than just a fashion statement – these functional features contribute considerably towards comfort, safety, and freshness during workout sessions. So next time you’re browsing through endless rows of colorful leggings, remember to check out their special features too!

Shopping for Specific Needs or Activities

There’s no denying that yoga leggings should be as flexible as your most advanced poses. They need to move with you, bending and stretching without causing discomfort or distraction.

That’s why when shopping for yoga-specific workout leggings, softness and stretch should top your list. The material of your leggings plays a pivotal role in this aspect.

Look for fabrics like supplex, lycra, or even bamboo—these provide that sought-after balance of softness and elasticity. Remember, in yoga, every pose matters; you want your attire to support rather than sabotage your session.

In addition to material properties, consider design elements that lend themselves to a more harmonious practice. For instance, high-waisted styles can offer extra support during inversions while gusseted crotches prevent any unfortunate seam-ripping incidents during splits or wide-legged poses.

But importantly, opt for non-see-through options because let’s be honest—maintaining dignity while twisting into a pretzel-like pose is challenging enough! Yoga is about mindfulness and inner peace; don’t let subpar leggings subtract from this serene equation.

Running Rookies – Lightweight & Breathable is Key

On the other end of the workout spectrum lies running—an activity that demands completely different attributes from your workout attire. Whereas with yoga it’s all about flexibility and comfort; running asks more in terms of breathability and lightness. When shopping for running-specific workout leggings, it’s crucial to look into sweat-wicking materials such as polyester or nylon blends.

These fabrics are designed to keep moisture away from the skin—maximizing comfort and minimizing chafing throughout your run. Another important consideration is weight.

Lighter fabrics will not only keep you cooler but also reduce any distractions or discomfort caused by heavier, more restrictive materials. Remember, every second counts in running—don’t let cumbersome clothing weigh you down.

Additional features like mesh paneling can further increase breathability, while secure pockets provide practical storage for essentials like keys or a phone. Reflective details are also worthwhile investments for those who enjoy early morning or night runs, adding an extra layer of safety.


In essence, finding the right pair of workout leggings can significantly enhance your fitness journey—whether you’re stretching into a peaceful warrior pose during yoga or pushing your limits on a long-distance run. The key lies in understanding your specific needs and how different leggings cater to them. Remember: comfort and performance don’t have to be mutually exclusive when it comes to workout wear.

So invest time in choosing the perfect pair—it’s a decision that’ll pay dividends in both style and sweat. Here’s to stronger squats, swifter sprints, and seamless sun salutations—all with the support of your trusty workout leggings.

Deja una respuesta

    Your Cart
    Your cart is emptyReturn to Shop

      ¿Alguna pregunta?

      Consulte nuestra sección de preguntas frecuentes, donde respondemos a la mayoría de ellas.

      No encontrado
      lo que eras buscando ¿Para qué?

      Suscríbase a nuestro boletín de noticias y reciba con frecuencia información sobre nuevos estilos, diseños y productos. Quizá incluso puedas hacerte con un cupón de descuento algún día...