Spending time at home, for most of us, is a sacred time of joy, relaxation, and happiness. It is where we go after work to recharge our batteries, spend time with our family, catch up on reading, and do everything that builds up our personality. However, spending the majority of your daily hours at home… Continue Reading How to create the perfect workout space at home
Category: Articles
How to choose your workout clothes based on your body shape
Getting into the habit of working out is one of the best things that you can add to your to-do list for this year. Regardless of whether you choose to hit the gym and work on toning your muscles, prefer a calmer way of exercising such as yoga, or would like to stay fit while… Continue Reading How to choose your workout clothes based on your body shape
Can yoga help you lose weight?
If you’ve decided to take the road towards weight loss in the New Year, there are a wide range of options to choose from. Regardless of whether getting in shape is part of your New Year’s resolution or is already an essential piece of your life, it is one of the best ways to guarantee… Continue Reading Can yoga help you lose weight?
Is it better to wear tight or loose clothing when working out?
Recent years have exposed us to a rich variety of clothing options suitable for sports of all types. Whether you prefer an intense weight workout in the gym, a casual walk in the park, or are a fan of a calmer way of exercising such as yoga, there is something out there for you. The… Continue Reading Is it better to wear tight or loose clothing when working out?
What is Activewear?
Fashion is everywhere around us. Even when we escape the world of clothing, fashion statements are still surrounding us. The colors we use for our technology, the materials we choose for our accessories, the pattern combinations on our shoes. It seems that fashion is truly taking over and is commonly used as a way to… Continue Reading What is Activewear?
What is the proper yoga outfit?
Those of you who have tried yoga at least once in your life are probably familiar with the numerous benefits it has on the mind and the body. Although it is one of those practices that take a while to fully unfold and work its magic for you, even after a first session it is… Continue Reading What is the proper yoga outfit?
What is Athleisure?
The word athleisure seems to be everywhere around us nowadays. It surrounds us every step of our way and somehow it has managed to become a central part of our lives. When was the last time you took a pause and grabbed a moment to question what was behind the word, in reality? How well… Continue Reading What is Athleisure?
What is Tartan Plaid?
The fashion world is an exciting place to look into, especially when we grab on to something which is of particular interest in the current time period. In the fashion and design arena we can find anything we could possibly imagine, including amazing animal prints, extravagant colors, alternative shapes, and so much more. If you… Continue Reading What is Tartan Plaid?
8 Workout Secrets You Don’t Want to Miss
Staying active and in shape is a common task on merely everyone’s agenda nowadays. Despite the dynamic lifestyle that surrounds many of use on a daily basis, going to the gym or working out at home is still among our number one priorities. And there are so many good reasons why! Get comfy, take out… Continue Reading 8 Workout Secrets You Don’t Want to Miss
How to Wear Leggings Like a Fashion Guru This Winter
It’s winter season again and we’re excited to reveal some of the hottest trends when it comes to our favorite piece of sportswear – leggings. If you’ve browsed around on our site, by now you’ve probably noticed how passionate we are about this piece of equipment. Leggings are not only extremely stylish from a fashion… Continue Reading How to Wear Leggings Like a Fashion Guru This Winter