Those of you who have tried yoga at least once in your life are probably familiar with the numerous benefits it has on the mind and the body. Although it is one of those practices that take a while to fully unfold and work its magic for you, even after a first session it is… Continue Reading What is the proper yoga outfit?
What is Athleisure?
The word athleisure seems to be everywhere around us nowadays. It surrounds us every step of our way and somehow it has managed to become a central part of our lives. When was the last time you took a pause and grabbed a moment to question what was behind the word, in reality? How well… Continue Reading What is Athleisure?
What is Tartan Plaid?
The fashion world is an exciting place to look into, especially when we grab on to something which is of particular interest in the current time period. In the fashion and design arena we can find anything we could possibly imagine, including amazing animal prints, extravagant colors, alternative shapes, and so much more. If you… Continue Reading What is Tartan Plaid?
8 Workout Secrets You Don’t Want to Miss
Staying active and in shape is a common task on merely everyone’s agenda nowadays. Despite the dynamic lifestyle that surrounds many of use on a daily basis, going to the gym or working out at home is still among our number one priorities. And there are so many good reasons why! Get comfy, take out… Continue Reading 8 Workout Secrets You Don’t Want to Miss
How to Wear Leggings Like a Fashion Guru This Winter
It’s winter season again and we’re excited to reveal some of the hottest trends when it comes to our favorite piece of sportswear – leggings. If you’ve browsed around on our site, by now you’ve probably noticed how passionate we are about this piece of equipment. Leggings are not only extremely stylish from a fashion… Continue Reading How to Wear Leggings Like a Fashion Guru This Winter
Most Frequently Asked Questions When Choosing a Sports Bra
Choosing your clothing for the gym session you’ve been planning, your workout at home, or your next yoga class should not be underestimated. Clothing is an essential step in the process of ensuring positive results when it comes to working out, and not only. If you think about it – your choice of clothing is… Continue Reading Most Frequently Asked Questions When Choosing a Sports Bra
Step-by-step Guide For Setting Up A Yoga Studio At Home
Are you looking for a way to keep your mind and body healthy, bring back calmness and balance in your life, and at the same time work on your flexibility? Well, the good news is that we have the right solution for you – yoga. Beginners in yoga can sometimes feel uncertain and a bit… Continue Reading Step-by-step Guide For Setting Up A Yoga Studio At Home
Your Personal Guide to a Stress-Free Life
Life, with its dynamic nature and constant change, can be quite chaotic to get a grip on. Let’s admit it – not everything is under our control. That fact alone can make us feel uneasy, helpless, and maybe a bit lost. Whether it will be personal drama with friends or relatives, work or school deadlines,… Continue Reading Your Personal Guide to a Stress-Free Life
8 Things You Should Know If You Are a Yoga Beginner
Starting something new always holds a certain challenge. Just the fact that it is something we have never tried before involves a level of escape from our comfort zone. If you go back through time and remember your first day at school, first day in a new office, or first time visiting a new class,… Continue Reading 8 Things You Should Know If You Are a Yoga Beginner
9 Types of Yoga You Should Know About
The vast range of yoga styles out there may leave the yoga beginners confused as to which one is the right one to start with. On the other hand, you may have experience with a certain yoga style but are looking for something new but similar to try. The fact is that the world of… Continue Reading 9 Types of Yoga You Should Know About